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Huberman Lab
by Scicomm Media
Unclaimed419 episodes
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Health & FitnessScience
Episodes
419 total
Movement Practice to Strengthen Your Mind-Body Connection | Ido PortalJun 29, 2026 · 3 hr→
Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne NortonJun 25, 2026 · 37 min→
Science of Attraction, Compatibility & Romance | Dr. Paul EastwickEp 286 · Jun 22, 2026 · 2 hr 51 min→
Essentials: Improve Flexibility with Research-Supported Stretching ProtocolsJun 18, 2026 · 37 min→
The Mental Frame & Specific Daily Actions to Succeed | Andy StumpfEp 285 · Jun 15, 2026 · 2 hr 55 min→
Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake TimingJun 11, 2026 · 39 min→
Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-OngeJun 8, 2026 · 1 hr 57 min→
Essentials: Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan WilliamsJun 4, 2026 · 41 min→
Peptides: The Science, Uses & Safety | Dr. Abud BakriEp 283 · Jun 1, 2026 · 2 hr 49 min→
Essentials: The Science & Process of Healing from GriefMay 28, 2026 · 40 min→
Build Muscle, Great Posture & Resilience to Injury | Jeff CavaliereEp 282 · May 25, 2026 · 2 hr 17 min→
Essentials: The Science of Learning & Speaking Languages | Dr. Eddie ChangMay 21, 2026 · 33 min→
How to Overcome Social Anxiety | Dr. Nick EpleyEp 281 · May 18, 2026 · 2 hr 31 min→
Essentials: Understanding & Controlling AggressionMay 14, 2026 · 38 min→
Master Self Control & Overcome Procrastination | Dr. Kentaro FujitaEp 280 · May 11, 2026 · 2 hr 28 min→
Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey HalpernMay 7, 2026 · 38 min→
Tools to Bolster Your Mental Health & Confidence | Dr. Paul ContiEp 279 · May 4, 2026 · 2 hr 10 min→
Essentials: Control Sugar Cravings & Metabolism with Science-Based ToolsApr 30, 2026 · 34 min→
Male Roles, Obligations and Options for Building a Fulfilling Life | Scott GallowayEp 278 · Apr 27, 2026 · 2 hr 36 min→
Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich JarvisApr 23, 2026 · 40 min→
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